The benefits of a private 1-1 Yoga session

  • To gain initial experience without feeling overwhelmed or lost in a general class. With an experienced teacher by your side, a 1-1 will show you the safest way to come in and out of each posture. Any questions or uncertainties can be addressed giving you confidence for when you are ready to take a class.

  • A 1-1 gives you attention to detail so that you learn from a proper foundation.

  • It’s a made to order service - private, personal and specific so that you gain optimum knowledge and technique as and when it suits you whilst focusing on your goals.

  • It boosts confidence – with hands on adjustments and guidance with specific knowledge relevant to your body.

  • 1-1 yoga is completely convenient, fitting around your schedule and location

Sessions come with a free consultation and are one hour long or longer if required.